Benefits of Hemp Seed Oil For Your Skin

Benefits of Hemp Seed Oil For Your Skin

In the recent years, hemp seed oil has gained a huge cult following because of the many benefits it has for the skin. I'm not really surprised by this because I personally use hemp seed oil in my skincare routine and I'm a witness to the wonders it can do.

Hemp seed oil is a powerful antioxidant that nourishes the skin, firms it up, and improves its overall texture and appearance. If you're a newbie and you want to get an idea of how this ingredient can help you out, I'm happily welcoming you to the club by giving you the low-down on the skin benefits of hemp seed oil.

What is hemp seed oil?

Before we go into the nitty-gritty of the benefits of hemp seed oil for skin, you might be wondering, what exactly is hemp seed oil?

Hemp seed oil is harvested by cold pressing hemp seeds. This comes from the hemp plant, which is a cannabis plant that doesn't deliver the "high" effects of tetrahydrocannabinol (THC). THC is one of the main concerns of many when it comes to this skin oil, but since it comes from hemp seeds, you don't have to worry about that.

CBD oil is slightly different from hemp seed oil, but it may also come from hemp. The main difference is that CBD mostly comes from the flowers and leaves, while hemp seed oil is extracted from, well, the seeds. CBD oil may have traces of THC, so it's important to check the label as well.

What does hemp seed oil contain?

Hempseed oil is rich in omega-6 and omega-3 essential fatty acids. These omega acids are anti-inflammatory and they encourage the production of new cells. But aside from being included in skincare products, it's also widely used in other applications.

The oil from hemp seed contains amino acids such as arginine which helps reduce blood pressure and therefore help prevent heart disease in human beings. It also has vitamin E which increases the production of red blood cells in the body, increasing oxygenation too.

Also, if you're a foodie (who isn't?) you can also use hemp seed oil to replace olive oil in your recipes.

There are other variants as well such as cannabis sativa seed oil. Cannabis sativa oil is also widely used in the market in the form of serums, masks, and other related products.

An Oil for Oily Skin

Hemp oil, unlike other oils, is non-comedogenic. That means they don't clog our pores when we apply them to our skin. I personally use a good hemp cleanser in my routine, and the benefits are really showing up.

I think that people who belong to the oily type find it hard to find a face oil that can work with their skin. Hemp is the perfect solution to that because it keeps the skin nourished and moisturized without aggravating acne and other skin conditions. It even regulates the skin oil production, but more on that later.

6 Wonderful Benefits of Hemp Seed Oil

1- Rejuvenates the skin

Get ready to go to Glow Town because hemp seed oil is going to be your dry skin's best friend. It's an amazing booster for tired and dry skin. If this sounds like something you experience on a regular basis, I recommend starting your skincare routine with a hemp cleanser for dry skin. This will really create that youthful look you want every single day.

2- Keeps you moisturized all-day

I think we've all had those moments where we feel like our skin gets dry in the middle of the day. I always find that a few drops of hemp seed oil for skin dryness makes for a great pick-me-up whenever my skin feels a little tight.

Hemp seed oil is a humectant, which means it attracts moisture to the skin. As such, this oil not only moisturizes your skin upon application, but it also helps your skin retain that moisture better and longer.

3- Soothes and calms skin inflammation

Hemp oil contains the omega-6 fatty acid gamma-linolenic acid, which is a great anti-inflammatory that calms down skin irritations, including the following:

  • acne
  • redness
  • cysts
  • blackheads
  • whiteheads
  • psoriasis
  • atopic dermatitis


As such, it's a highly effective acne treatment. Now, I'm sure you've heard of maskne - the 2020 term for acne that's caused by wearing a mask. If you've been suffering from that, hempseed oil can help you get closer to clear skin.

If you're also suffering from skin issues in your body, you can also use a hemp seed face and body oil to calm all that irritation down.

4- Regulates oil production

Unlike coconut oil and other oil types, hemp seed oil isn't comedogenic. That means that one of the benefits of hemp seed oil for sit won't clog your pores. This makes hemp seed oils ideal for most skin types because it can balance out oils without clogging your skin.

Furthermore, this product hydrates and regulates oil production as well. So if you're the oily type, you don't have to be afraid of using hemp seed oil because it won't aggravate the oiliness further. For me and for most people who use this oil, it's the perfect moisturizer.

5- Helps reduce signs of aging

Using hemp oil helps combat the signs of aging such as fine lines and wrinkles. Of course, we want to keep those skin issues at bay for as long as possible. The vitamin F and linoleic acid in hemp oil help our cells regenerate faster, and this becomes more important as we age because our skin becomes less and less active in producing new cells. And when our skin cell turnover is faster, this serves to lighten dark spots as well.

We know that anti-aging products can be expensive, so it's definitely good news that hemp seed oil can help in preventing lines and wrinkles from developing.

6- Suitable for all skin types

The oleic and linoleic acid together will all the essential fatty acids in hemp oil will work for you whether you have dry skin, oily skin, acne-prone skin, or combination skin. It's just great for overall skin health, and you can also use hemp oil directly with other essential oils if you're looking to treat a certain skin condition.

Final Thoughts

Overall, the numerous benefits of hemp seed oil for skin makes it one of the most popular ingredients in many products today. Although it is often confused with CBD oil, just remember that the main difference is that hemp seed oil doesn't have THC, and therefore no side effects. Instead, it's rich in fatty acids and nutrients that help treat a variety of skin conditions such as acne, fine lines, wrinkles, inflammation, and dark spots.

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