Hemp oil has reached infamy as a nutrient powerhouse, serving numerous benefits for skin health, and being extracted from one of the most biodynamic and sustainable crops on the planet.
What makes it so incredible? Let's find out.
5 HEMP SEED OIL BENEFITS FOR SKIN: A FATTY ACID POWERHOUSE
Hemp seed oil is known as a "drying oil". Not in the sense that it dries out the skin, but rather it's put into the category of beauty oils that absorb into the skin extremely fast.
There is a reason for this - and it has everything to do with its rich content of omega-3 and 6 essential fatty acids.
1. PROVIDES INTENSIVE HYDRATION
Instead of using water-based lotions and creams (which tend to contain 70-80% water), oil is much more efficient in providing long-lasting hydration.
Hemp oil in particular provides high amounts of the omega-6 linoleic acid, which strengthens the epidermis and protects the skin from moisture loss.
2. BALANCES OILY AND COMBINATION SKIN
Oils for oily skin?! It sounds bizarre, but the overproduction of oil in the skin tends to be caused by an imbalance of fatty acids.
Hemp oil's quick-absorbing nature helps to balance oily complexions.
3. HELPS TO PREVENT AGING SKIN
Hemp seed oil can help to protect the skin against photodamage caused by overexposure to UV rays, ultimately reducing signs of skin aging overtime.
Would you believe me if I told you that most, if not all, acne-sufferers have an omega-6 fatty acid deficiency in their skin?
It has been shown that using topical oils like hemp seed oil that are high in omega-6's, especially linoleic acid, can significantly improve acne.
Also known to as atopic dermatitis, eczema is similar to acne in that they're inflammatory conditions and exacerbated by low levels of omega-3 and 6 essential fatty acids.
Hemp oil has been shown to reduce skin dryness and itchiness associated with eczema.
WHERE TO GET HIGH-QUALITY HEMP SEED OIL PRODUCTS?
It's important to only purchase hemp oil that is cold-pressed from the seeds, as other extraction methods use higher heat which can lead to diminished nutrients.
Here are a few products that are hemp oil that are good for your skin: